I am an experienced psychologist and hypnotherapist who uses a solution focused, positive approach in my work. I work with couples and individuals to achieve their goals and resolve their concerns using a gentle but effective therapeutic style. The solution focused approach helps you to find a way to live your authentic life, discovering your strengths and helping you to make decisions based on a full understanding of the skills and capabilities you have.

Couples, adults and teenagers can all benefit from this positive, future-focused way of working that explores how we can best use certain psychological strategies to improve our outlook and change the way we cope with challenges. Hypnotherapy can be added to this approach to help you make these changes in a relaxed but powerful way.

As an experienced health psychologist I have also worked with people with short and long term health needs for 20 years. I have a special interest in helping you to feel better about any upcoming medical tests and treatments you may have and to cope with the long term challenges of living with a medical condition. I can help you with needle phobia and treatment fears as well as work with you to find a daily routine that will help you feel the best you can. I will help you treat any anxiety and depression as well as the daily work of managing the ups and downs associate with your health.