Anxiety doesn't always look the same for everyone. It can manifest itself in various ways, such as racing thoughts, excessive worry, physical tension, irritability, or even panic attacks. It's interesting to realise that its not just about feeling nervous; its about how that anxiety impacts your daily life. If you're experiencing any of these symptoms, know that is is okay to see support. We have an extensive team of mental health professions ready to help you and your loved ones. For the full list of all of therapists, please click here: www.theoldrectoryclinic.co.uk/therapies/mental-health