What is Bowen therapy?
Bowen therapy is a soft tissue remedial therapy that involves the therapist using fingers or thumbs to move over muscle, ligament, tendon and fascia in various parts of the body. This therapy can be effective to help relieve everyday stresses and revitalise the whole person. Each Bowen therapy session varies according to the particular problems of the client. By focusing on the lower and mid back and legs, the upper back, shoulders and the neck, a sense of wellbeing can be achieved, helping relaxation, aiding sleep - helping to remove everyday stress and anxiety that can make us feel under-par or prevent us functioning at our optimum.
I trained with the European College of Bowen Studies qualifying in 2003, enjoying every minute of the course. I’ve since worked with a variety of clients and problems with great success and now specialise in chronic (long term) pain and sports injuries.