What is personal coaching?

Personal Coaching is a learning process based on their client's expressed interests, goals, and objectives. A coach may use a variety of approaches to help their clients identify personal, business or relationship goals. The sessions focus on developing strategies, relationships and action plans intended to achieve those goals. A personal coach provides a safe and trusted place for their clients to be held accountable to themselves by monitoring their progress towards achieving their goals.

Jacky Keane

Jacky Keane

As a coach, my role is to facilitate you in discovering solutions to overcome what you feel maybe preventing you from achieving your potential. I have worked with people to address various challenges and work with their own resources to find a resolution that they feel proud of. My role would not be to prescribe answers but to guide and support you in finding these for yourself.

Therapist
Depression
Family Counselling
Foot Massage
Food Nutrition
Physio
Boot Camp
Back Pain