Nei Gong Workshop
Sunday 19th May 2019 - 10:00 – 3pm - workshop fee £40.00
Nei Gong course taught by Donna Pinker working through the level 1 syllabus from the Lotus Nei Gong school.Join Donna for a day of qi gong training in the beautiful setting of The Old Rectory Clinic at Iron Acton. If the sun appears we will do some training in the tranquil gardens. Please bring a packed lunch to enjoy on the lawn or in the lounge area if it’s cooler.The training day will involve learning a set of qi gong exercises, working with body structure, breathing techniques and opening the body. Alongside this there will be some work specifically aimed at helping students locate and gently activate the lower Dan Tian.Lotus Nei Gong Bristol is an official branch of Lotus Nei Gong. Donna is a senior student of Damo Mitchell.
What can I bring to the event? Please bring your own lunch, and a drink.What shall I wear? Loose clothing and flat footwear.I am a beginner, can I attend? Yes of course, you are very welcome.