What is Nutritional Therapy?

A Nutritional Therapist will help you to assess and identify any nutritional imbalances which may be contributing to your symptoms and health concerns. Food is a key tool in aiding your natural support system supplying your body with the essential nutrients it needs to function efficiently. Identifying your nutritional imbalances and understanding how they affect your wellbeing is the first step towards assisting you in your goal for optimum health.

Nutritional therapy is suitable for all ages and may be used as a way to deal with a number of health related issues, for example:

  • Migraines
  • Skin problems including acne and eczema
  • Fatigue
  • Weight management
  • Stress related conditions
  • Allergies
  • Food intolerances
  • Digestive problems including irritable bowel syndrome, wind, indigestion, diverticulosis
Julie Wilkins

Julie Wilkins

I am a qualified Nutritional Therapist and a member of the Federation of Holistic Therapists. I stumbled across nutritional therapy 12 years ago when looking for answers to my own health issues. Having suffered with chronic Irritable Bowel Syndrome - IBS for several years, the medication I'd been given by the Doctor helped to relieve the painful symptoms, but I wasn't getting any better. In fact the IBS attacks were getting more frequent and the tablets were getting less effective. After six weeks under the guidance of a Nutritional Therapist, the IBS attacks stopped and I came off the medication. It was so simple and effective, I wanted to share with others the body’s amazing ability to heal given the right nutrients.

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